seasame seeds is a very good dessert and it would not be wrong to say that this dessert made from sesame seeds is a gift of my district.
Sweets made from sesame seeds are mostly preferred in winter season and this dessert has a warming effect due to sesame seeds. And the effect of the soles is also warm. That is why the people of our area call sweets made from the seeds of the soles to protect the body from the cold.
Many people cultivate sesame seeds in our village.
And they are easily found in the market.
My mother makes sugar and jaggery sweets in which we mix sesame seeds.
Sesame seeds have dozens of benefits and are very good for health. Some of the benefits I write here.

• If a woman is pregnant, sesame seeds are very useful for a pregnant woman during pregnancy

In addition, these sesame seeds purify the blood and are cholesterol free. Some people even consider sesame seeds as gold. And many indigenous medicines are made from sesame seeds by sages.

• sesame seed prevent poor eyesight.
• Heart patients can use sesame seed oil in food.
• If the male ego is weak, then sesame seeds restore the man's strength.
• The seed of the sesame seed is used by the wrestler to strengthen his body and by massaging this oil, the body becomes soft and hair loss stops.
• sesame seed and use is very useful for patients with constipation.
  In this way, by eating this natural food, we can avoid many diseases.
  The purpose of my today's food post was to explain the benefits of sesame seed

How to make sesame seed dessert. There is a very simple method that we make at home.
It requires the following items.

• White sesame seeds
• Oil
• white sugar
• Big pot

the method of preparation

First remove the dirt from the white sesame seeds. Then place a pot on the stove and light a fire.
Then put a tablespoon of oil in the pot and then add sugar. When the sugar starts to cook, mix white sesame seeds in it and when all the white sesame seeds are mixed, spread it in a big pot.
And cut into pieces.
And when it cools down, eat the crunchy white sesame seeds.
We call this dessert Moronda.

It is very delicious healthy season dessert that is called moronda.

Thank all

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