How to recognize a stroke (ភាពទទួលស្គាល់ជំងឺដាច់សរសៃឈាមខួរក្បាល)

What is actually cerebral infarction(stroke)? អ្វីទៅដែលជាជំងឺដាច់សរសៃឈាមខួរក្បាល?  Short definition: Cerebral infarction occurs suddenly. It is a clot that closes a blood vessel in your brain(វាគឺជាកំណកឈាមដែលបិទសរសៃឈាមក្នុងខួរក្បាលរបស់អ្នក), in which a part of our brain does not have sufficient oxygen (O2) any more. As the result of this partly of your brain becomes malfunction. Stroke is the third leading cause of death worldwide, with number one and two heart disease and cancer. Although it is indeed impossible to be 100% sure that you will never get a stroke, multiple studies show that a healthy lifestyle and the inclusion of certain foods in your diet can help to reduce the risk of getting stroke up to thirty percent ជំងឺដាច់សរសៃឈាមខួរក្បាលគឺជាមូលហេតុនាំមុខគេទី 3 នៃការស្លាប់នៅទូទាំងពិភពលោកដែលមានជំងឺបេះដូងនិងជំងឺមហារីកមួយចំនួន។ ទោះបីជាវាមិនអាចទៅរួចទេដែលអ្នកប្រាកដថាអ្នកនឹងមិនមានជំងឺដាច់សរសៃឈាមខួរក្បាលក៏ដោយ, ការសិក្សាជាច្រើនបានបង្ហាញថារបៀបរស់នៅដែលមានសុខភាពល្អនិងការបញ្ចូលអាហារមួយចំនួន ទៅក្នុងរបបអាហាររបស់អ្នកអាចជួយកាត់បន្ថយហានិភ័យនៃជំងឺដាច់សរសៃឈាមខួរក្បាលរហូតដល់ទៅ 30 ភាគរយ។ Please check the following video(សូមពិនិត្យមើលវីដេអូខាងក្រោមនីះ) https://youtu.be/uZbusycVptM The symptoms of a cerebral infarction / stroke(រោគសញ្ញានៃជំងឺដាច់សរសៃឈាមខួរក្បាលគឺ)  Double vision (ចក្ខុវិស័យពីរ)  Blindness on one eye or part of the field of view (ភាពពិការភ្នែក)  Very dizziness(វិលមុខខ្លាំង)  Bad headache(ឈឺក្បាលអាក្រក់)  Deaf feeling / tingling(អារម្មណ៍ថ្លង់)  Confusion(ការយល់ច្រឡំ)  Talk with double tongue(និយាយមិនច្បាស់)  Inability to speak or say wrong words or sentences(អសមត្ថភាពក្នុងការនិយាយឬនិយាយពាក្យខុស) The causes of cerebral infarction are (មូលហេតុនៃជំងឺដាច់សរសៃឈាមខួរក្បាលគឺ)  Arteriosclerosis(ជំងឺសរសៃឈាម)  Blood clot coming from somewhere else of your own body, also called “embolism” which often occurs by heart disorder(កំណកឈាមកើតឡើងពីកន្លែងផ្សេងទៀតនៃរាងកាយរបស់អ្នក)  Blood clot of an unhealthy blood vessel (thrombus)(កំណកឈាមនៃសរសៃឈាមដែលមិនល្អ) The consequences of a stroke(ផលវិបាកនៃជំងឺដាច់សរសៃឈាមខួរក្បាល)  Paralysis phenomenon, most likely one part of your body(បាតុភូតធ្វើឱ្យខ្វិន)  Vision (face) failure, most likely partly(កាបាត់បងចក្ខុវិស័យ)  Disturbed perception(យល់ពីការភាន់ច្រឡំ)  Speech disorder(ជំងឺសុន្ទរកថា)  Difficulty of understanding and speaking(ភាពលំបាកក្នុងការយល់ដឹងនិងនិយាយ)  Concentration problem, forgetful(បញ្ហាការផ្តោតអារម្មណ៍កឺភ្លាំងភ្លេច)  Disorder in behavior(វិបល្លាសក្នុងឥរិយាបថ) Diagnosis and treatment(ការធ្វើរោគវិនិច្ឆ័យនិងការព្យាបាល) In order to reduce the damages in your brain as the result of a clot in the blood vessel, specialists need to have the blood vessel opened as soon as possible. ដើម្បីកាត់បន្ថយការបំផ្លាញនៅក្នុងខួរក្បាលរបស់អ្នកដែលជាលទ្ធផលនៃការកកឈាមក្នុងសរសៃឈាមអ្នកឯកទេសត្រូវវះកាត់ភ្លាម The sooner the treatment starts the smaller chance of permanent damage in your brain. This can be determined by a CT-scan and sometime by means of a MRI-scan. To reduce the chance of a stroke: (ដើម្បីកាត់បន្ថយឱកាសនៃជំងឺដាច់សរសៃឈាមខួរក្បាល)  Stop smoking, very important item   Have your blood pressure regularly examined/checked  Eat healthy   To lose weight when you are overweight   Avoiding drinking alcohol   Ensure to do exercises, physical activity  Chance of recovery: (ឱកាសនៃការជាវិញ) Which consequences are permanent and to what extent is different for each patient. This has not only to do with the location and size of the infarct. The extent to which the surrounding brain tissue is capable of taking over functions is also important. After 6 months to 1 year, it is often clear what the lasting consequences of the stroke are. (ផលវិបាកណាដែលមានជាអចិន្ត្រៃយ៍ហើយអ្វីដែលខុសគ្នាចំពោះអ្នកជំងឺម្នាក់ៗ។ នេះមិនមែនជាកន្លែងតែមួយគត់ដែលមានទីតាំងនិងទំហំនៃការចុះខ្សោយនោះទេ។ វិសាលភាពដែលជាលិកាខួរក្បាលនៅជុំវិញគឺមានសមត្ថភាពក្នុងការទទួលយកជាងមុខងារគឺមានសារៈសំខាន់ផងដែរ ក្នុងរយៈពេលពី 6 ខែទៅ 1 ឆ្នាំ យើងអាច កំណត់ផលវិបាកនៃជំងឺដាច់សរសៃឈាមខួរក្បាលបាន) Many consequences are only noticeable when picking up daily life. Some of them are visible to the outside world. But many consequences are just invisible. Thanks to huge advances in science, more and more patients recover after a stroke Tips: when you notice someone that he/she has a suspected stroke, please call the emergency immediately. Below you will see the warning signs for a possible stroke to occur:  crooked mouth (បបូរមាត់ព្យួរ) forgetful(ភ្លេច) arm(ដៃរឹង) This is a picture of someone has a stroke:  Dear friends, in my life I have met a number of people (Cambodian living in Europe) who got the stroke/cerebral infarction. They survived and are able to tell the story of how it felt and some has lost the ability to move, to talk. Some did not get the treatment in time, past away. I create this small article so that you can be aware of cerebral infarction and how to recognize it and act timely. See you next time on Serey platform