That's because of eating dates daily

[source](http://www.amar-sangbad.com/images/news_picture/61334-khejore-amar.jpg) Almost everyone has a habit of eating dates in Iftar. Besides the other known iftarias, dates should be kept daily. But have you ever wondered why the date is kept every day iftar? In fact, this fruit has many advantages. The need for glucose on the body after the fasting is complete after day to day is empty. Dates help to fill it fast. Let's not know, there are some more benefits of date palms - there are lots of iron in dates. Everyday pudding habit fulfills the lack of iron in the body and protects against diarrhea. Those who have problems with this type of emotive problem should be habituated every day. Many do not have the taste of eating If they give them regular dates, the flavors will return. Potassium gas, mucus, removes cuffs, dried and dried. Constipation is removed by drinking water in strong date water and in an empty stomach. Fresh dates are soft and fleshy which are easily digested. It is very important to eat palm every day to solve heart problems. The practice of eating pills in the morning and after drinking the palm of the night works well for heart patients. Diet plays a lot of role in keeping the body healthy from various cancers. Dieter fiber is released in cholesterol which is released from cholesterol. As a result, the weight does not grow much, the right weight can keep the body beautiful. Increase in immunity Diseases are very beneficial for paralysis and all types of limbs.