Hair care natural solutions

 In almost every season, hair problems arise. Hair fall, dry hair, hair thinning, bursting of eggs, etc. are many problems. The hair is dry and damaged due to chemical treatment, painting, hair styling and gel. Have you encountered these problems? Experts always talk about using herbal or herbal ingredients. Hair care medicinal and homemade remedies are natural. And it remains preferable to chemical solutions. These remedies are cheaper. The solution that can be easily prepared and used in the home of a completely natural hairstyle is given below. Amla and Mehdi Prepare fresh juice from bamala and shampoo it before the hairstyle and keep it for 20 minutes. This method is very effective in preventing hair loss and removing dandruff problems. Mix the lemon juice with coconut oil and let the hair cover before washing it. It helps in controlling dandruff hair fall. Do not keep the bills or lemon juice for more than half an hour. Mehdi Give mehadhi at least once a month. Mehdi is a hairdresser used in Bangladesh for many years. Mother, grandmother also advised to care for hair by Mehdi. Along with that, Mehdi also works as a natural color. Before giving the hair, take the gloves in front of you and do not keep the pack on your hair for more than 1 hour. Problems of having hair splutter can be caused by repeatedly giving up and keeping it in a long time. Coconut Remove the milk / juice from the cut coconut pieces. Apply hair on the head and hair and apply hair on the skin. Then cover the head hair with a warm towel. Wash the hair after shampoo after 30 minutes. Coconut milk is very good for dry and light hair. Matty Methi / fenugreek tree apparently reduces hair loss problems. Apply fenugreek / fenugreek tree to the head skin and hair follicles. Let it dry and then wash with shampoo. Do not forget to use conditioner because fenugreek can dry the hair. Rita and Shikakai Occasionally let the skin on the head skin. Rita is very effective as a dandruff. It can be used like fenugreek. Sheikakai is a natural shampoo, it is like a normal shampoo that cleans the hair. If you wash the hair with a spinach, it will play an effective role in preventing hair fall and shining hair. Oil The hair and head skin is oil. Regardless of the type of hair, it is necessary to have oil oils for 1-2 days. Apply cream oil and coconut oil together in the ratio 1: 1 to the head skin and hair. Extra virgin olive oil can massage the hair with oil. It is a very good moisturizer for hair. Hot oil massage is a good job. Apply coconut oil to the hair and head skin. Wake up in the morning after a restless sleep at night, wash your hair. Vitamin E oil is also beneficial for hair - you can add it to other oils.6. Curd Curd is a good natural hair smooth and hair-brightening conditioner. Enzymes present in the curd deal with dandruff and calm the painful head skin. Just mix the ordinary talk yogurt or the egg white with the mixture and wait 30 minutes for the mixture. Then wash the hair with shampoo. Aloe vera (aloe vera) Aloe vera is a solution for many hair problems. The enzymes present in it directly lead to the growth of hair. Aloe vera has excellent moisturizer properties which make the hair warm as natural conditioner. The quality of the alkaline cream is also effective in the healing of the scalp head skin. Supplements of vitamins and minerals Healthy head skin and strong hair need adequate vitamins and minerals. Among them, zinc and vitamin E are very essential for hair. If you have vitamin deficiency in your body, it results in hair loss. Even after recovering from fever, hair may fall. In such a situation, Vitamin A, E, B complex and mineral supplement, especially zinc can accept. Colorful fruits and vegetables, that is, green leafy vegetables, pumpkin, caramel and carrots contain vitamin A. Other sources are meat and dried fruits. Vitamin E's natural resources are nuts, seeds, tomatoes, mushrooms and vegetable oils. Each type of Vitamin B source is different, but the best source is the folic acid, which is in full grain (hole grain) bread and syllables. For the sake of Vitamin B, take plenty of Hole grain cereals, potatoes, bananas, beans, pulses, green leafy vegetables and molasses. You can get daily necessary zinc from meat, cereals, felled snails, nuts and seeds. Ask your question about Maya Apa for any advice from our doctor and nutrition specialist. Eggs Keep the white part of the egg on the head skin for 20-30 minutes. Egg yolk is beneficial for dry and broken hair. Wash the head with shampoo after wearing any egg pack on your head. Learn how to separate egg white and yolk: How to separate the white part of the egg Protein, Vitamin and Mineral-rich foods Because of the collation of hair, protein deficiency causes hair loss. Protein rich in food by adding peas, animal products, such as meat and dairy products. The need for biotin and vitamin B complex for hair growth. B3 levels play blood flow to the skin, which plays a role in hair growth. Get food like grams, green peas, corn and green vegetables. Vitamin A creates excellent brightness in the hair because it acts in the process of fat synthesis of hair follicles and increases hair growth. Foods that contain vitamin A are green leafy vegetables, pumpkin and papaya. Carrots help immensely in preventing hair becoming white. Melanin pigment is reduced due to the decrease of melanin, excessive anger, sadness, stress, sorrow, cold, continuous exposure to sunlight, genetic factors, hormonal imbalance, constipation, excessive coffee and tea etc. Carrot is the easiest way to restore the lost melanin of hair. Acquire iron-rich fruit and food. Iron hair helps prevent hair loss. Add apple, beetle to the food as they are full of iron. Drink plenty of water There is one fourth of water in the form of hair. So drinking plenty of water is beneficial for both hair and head skin. Leave bad habit Drinking helps prevent hair growth. Blood flow to the skin of the head is hampered due to smoking, which results in decrease in hair growth. So leave these habits for good hair. Keep head skin and hair clean An essential task of hair care is to keep head skin and hair clean. If head skin and hair is kept dirty, hair growth increases. Regular hair wash is very necessary. Put a light shampoo as well as a regular shampoo used in daily hair washing. The light shampoo is less transparent than the transparent and silicone shampoo. Water temperature Bathing with hot water is not good for hair. Very hot water is harmful for hair. It also weakens the hair follicle. Clean the hair with normal water or sometimes slightly hot water. Whenever possible hair is cleaned with very cold water, it helps to prevent excessive clogging of the head skin. Massage on the skin of the head Massage the daily head skin, because it increases blood flow on the skin of the head and sends it to the hair follicles so that hair growth accelerates. Do not use oil to massage every day. Without oil, you can only massage your head in the circular motion of the head skin.