We Need To Eat

5yr ago

Many may negate that eating is everything yet I challenge you through this article to prove me otherwise. What Is Food? Perhaps, to me this is one of the most difficult question to answer. Simply you may say it is anything eaten to sustain life. So even if you feed on clothes or metal, then this one translates to food. We have two aspects to food namely, nutrition and delicacy. While nutrition deals with nutrients necessary for overall body wellbeing, delicacy is simply the sweetness of food. Nutritionists will want value for food while many will go for delicacy. There are known cases of people who crave and eat non-edible things. This is called pica. Nutritional Value Of Food Any eating of all the essential nutrients of food will automatically guarantee a healthy body. While carbohydrates add energy to the body, one needs vitamins and minerals to protect the body against disrases. There are foods to keep us warm and others to help us grow. Nutritionists do observe all these. They insure they take correct measure of each to grow healthily. Exercise and taking plenty of water is also Paramount. Our bodies are 80% water. Blood is largely water. Water moves all the food round the body and out of the system. Food Is Everything Do you know all activities in the world revolves around food? That is why the biggest question in the world is about food. Do we live to eat or we eat to live? I do think the answer to this question is both. If you do not eat surely you will die. And the only reason we are alive is to eat. We do various activities on the globe. We work, bring out children, educate, and many other activities but they are all geared towards eating. We work to get money which eventually ends in the stomach. To measure how much food we eat can easily be evaluated by the number of pit latrines we fill. Actually many have killed because of food. Most outings, weddings and special occasions are ocassioned with food. The rate we eat actually denotes how serious we take food. Food To Digest Was it God's plan we do all the activities the way we do? No! Jesus said man cannot live by bread alone but by the words which come from God.

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