Do the care of the feet

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# From the doctor's chamber
## dr, Fazle Kabir said that there are many problems in the skin during this winter. There is a variety of skin diseases due to water scarcity. "
## As well as taking care of skin, you should drink plenty of water in winter. "

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# Foot care
## When winter increases, there are many different problems of foot - foot splatter and stomach of foot. So it is important to take care of the feet during this time.
## Dr. Fazle Kabir, while advising in this regard, said that the thin slick socks should be used to remove the stomach.
## If you use everyday shoes, use sunlight. And after washing one day after drying the sun dry.
## Use stomach lotion on the legs to avoid bad odor. If the problem is known, consult a dermatologist.
## The stomach gets infected with germs accumulating in the beginning of the nail, so if the pedicure at least twice per month, the stomach will be removed from the foot.

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## Beautiful hands and feet are very important in the manifestation of our beauty and personality. Many people do not go to parlor regularly to take care of hands and feet.
## Those who can not go to the parlor due to lack of time, they take regular care at home. Beauty expert Farnaz Alam said about hand-foot care.
# What to do with care
## • To make the skin smooth, keep one tablespoon of cinnamon powder, 1 tablespoon nutmeg powder, 2 egg yolks, and mix well. Put 15 minutes in the cold water and wash it in cool water.
## • Put black spots, burns, finger spots, finger tablespoons of peanut paste, peanut paste in one hand and apply it in 15 minutes.

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# Do care of the feet
## • During the sunburn, black skin may fall on the burn. So take care of regular feet.
## • Yoga should be done by mixing one bowl, salt 1 half teaspoon, 1 teaspoon shampoo, olive oil and 1 teaspoon of water, leaving the foot 15-20 minutes in the water and then rub the ankle of the leg well with the jar. The dead cells will be removed in it. The foot looks smooth and beautiful.
## • Take half a cup of yogurt, olive oil, 1 table-spoon, sugar paste, and one tablespoon. Wash this cold paste with cold water by scraping it on the foot.
## Wash the hands and feet cleanly every night, wash the moisturizer.


