Value of Sports and Games

.jpeg) [ Source](https://www.google.com/search?q=value+of+sports+and+games&client=ms-android-xiaomi-rev2&prmd=nsiv&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiy5vTPzZ3jAhVIbn0KHfEsAggQ_AUoA3oECAwQAw&cshid=1562323809858&biw=360&bih=560#imgrc=6v7XYBWqnj-3CM) Games and sports can hardly be overestimated. They added all outdoor and indoor games and also athletics and gymnastics. They have immense importance in our life . They give us pure pleasure and help us build a strong body and sound mind . During games , we forget all about our worries and anxieties for the time being . They promote in us team spirit , the value of discipline and sportsman spirit. They help both physical and mental growth of man. Regards @simaroy