Sports or sports are activities associated with physical exercise and enjoyment. The role of sports in building a beautiful and healthy life is very important. A healthy and fit body works behind the success of personal life, family life, even national life. And sports are indispensable for building this healthy body.
Origin of Sports:
Since ancient times, various sports have been practiced to keep people healthy, strong and active. Wrestling first started in Iraq, more than 4000 years ago. Hockey started in Egypt before 2050 BC. In addition, the history of boxing, Asiatic fighting, running and jumping, etc.
About 4000 years ago. The beginning of the Olympic games in ancient Greece. In that great competition, the best athletes of Greece participated in running, jumping, wrestling, discus throwing, javelin throwing, fist fighting, etc.
Thus, the necessity of sports in human life has been recognized since ancient times.
Sports to gain personality:
Sports are very important in acquiring personality. English proverb says: All Work and no play make Jack a dull boy.
In fact, the role of sports in increasing the freshness and vibrancy of the mind is sufficient. There is healthy competition in sports. It gives rise to confidence and strength in the mind through practice.
1356.228 SRY