Sadness among teenagers

 Sometimes it is normal to be sad, but have you been upset for many weeks or months? Are you upset or unhappy and this feeling is not eliminated? Then you are feeling depressed. Sadness can occur at any age and it is very difficult in adolescents. This article is written so that you can understand if you have depression and if you can get help. Keep in mind- 1. Sadness is a special emotional state where a person feels self-pity, helpless, hopeless or tired. 2. This reduces daily work and curiosity. As if someone would like to see sports, they will not do it anymore. 3. You may eat too much or too little food. 4. Your ball will be low and you can not sleep or sleep more. 5. You will feel unhappy about your own life or yourself, the gibin will feel worthless and you will want to commit suicide yourself. 6. You may have unnecessary guilt about what you did or did not do. 7. Your indeterminable physical disorder can occur or you may feel unexpected pain. You will have less attention and you can not explain your problem. Who can suffer from depression- Anyone who suffers from depression. It does not depend on your age, race, social status and gender. Many teenagers suffer from depression due to separation from parents or school, but many people are depressed without any reason. In both cases, there should be differences between sadness and sadness. How do I feel sad or sad? It is normal to be sad sometimes, but if this condition is more than 2 weeks then definitely need help. There is no medical examination of depression diagnosis such as bone breakage or infection. But you can win by a doctor or consultant and you have depression or some questions are answered by the answer. Even if you can not determine your own changes, people or relatives around you can feel it. What can be my sadness? 1. After learning or working hard to do later. 2. It is uncomfortable to blend in with the people around. There is a problem with adapting to friends and there is a frozen mood with family members. 3. There can be physical problems and you can be very weak. 4. To stay away from feeling you can engage in cigarette smoking, addiction, risky sexual intercourse etc. 5. You can do something because of being tired, so that you can wear problems like shouting or breaking things. 6. Being inadequate can risk or make mistakes. 7. Can commit suicide or self-harm. Why are people depressed? There is no specific cause for mind. This may be due to the condition of your condition or chemical imbalance in the brain. You have to understand that it is not your fault if you are depressed. Some reasons can make you depressed 1. Genetic: Someone in your family suffers from clinical depression, you can suffer from genetic reasons. 2. Death: If you lose your family's death or friend, you can suffer from depression. 3. Conflicts - Family Conflicts such as the separation of parent or divorce from the family.