If you eat organic then it happens with your body

[source](http://www.foodprevent.com/wp-content/uploads/2018/12/olive-oil-salad-dressing-cooking-olive.jpg)You can keep them in cocktails or keep them in your fingers for travel under childhood memory lanes. Yes, we're talking about olives. These oval shaped fruits are not only fun for kids and adults, but they are very healthy. The tree on an olive tree, also known as Olea Europeia, is a small black or green fruit native to the Mediterranean, Asia and Africa. They are rich in iron, calcium, fiber, copper, vitamin K, Vitamin E and sodium. And when you eat them, this is what happens to your body.