Choosing a color scheme is much more than just aesthetics. When you’re flipping through a paint switch, it’s also important to consider how you want to feel in that room. Take your bedroom, for example. While your personal space is a great opportunity to showcase your unique personality, it is just as important that your design choices - including the color of the paint - should be very effective. Especially when your goal is to create a sanctuary for rest and relaxation Katherine Hall, a sleep psychologist and sleep instructor who works with Somnas Therapy, agrees. Light blue, he said, is scientifically associated with creating a sense of peace and tranquility. "Studies have shown that blue bedroom families sleep better than any other color!" He notes.While blue is the number one choice for creating a cozy environment, the other color isn’t too far away: because green can be reminiscent of nature, the peacock says it can put you in a relaxed mood. Choose soft and natural geisha green tones so you can sleep, or choose the blue-green option to combine sea-like peace with that natural vibe.
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