What is stress? Is it good or bad? Stress is a state of tension. We all feel stressed more or less. It is a part of our life. How you see it and handle the stress, that is important.
Stress makes you ready to face the situation. For example, you have an exam tomorrow. You feel the stress and study hard to get ready for the exam. That's good. But if there is too much stress and that's not under control, that is bad and can hurt you physically and mentally. Let's watch this video.
https://3speak.tv/watch?v=rezoanulvibes/qmgjimqv
Please feel free to share your thoughts in the comment section. Thank you so much for watching the video.
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