Today we are going to talk about women's self-defense. If a guy attacks you, tries to put you on the ground and gets on top of you, this is dangerous. Whether you know martial art or not, you will do everything to fight back in order to defend yourself. Let's watch this video. This is a social experiment testing women's ability for self-defense.
If you are attacked by a guy, counter-attack and get out of there as soon as you can. But before understanding about what's going on, if the guy puts you on the ground and gets on top of you, what can you do to defend yourself?
This is a dangerous situation. In this situation, you usually get nervous and frightened. If the guy gets on top of you and tries to attack you, bend your knee upwards. You can use your legs to move and roll. In this situation, strike the attacker right away.
If he holds your hands, try to move your hands from his grab. See if he is going to move his hand towards your pants. That means your one hand is released. So don't miss this chance. Attack him with whatever you can do best. You can do palm strike, hammer fist, elbow strike, and punches.
A guy can be stronger than a woman. But there are certain parts of the body that cannot be conditioned. You can go for it and attack there. You know what I mean. ;)
If you cannot strike with your hands, you can push with your hip and roll. Then strike him with punches, palm strike, elbow strike or kick whatever you are comfortable with and good at. He will be in pain after getting the hit. Do not waste any time and get out of there as soon as possible.
We do not want to get in any situation like this. Unfortunately, if you face any situation like this, you know what to do. Now spend some time to practice and get prepared. When you are used to doing something, you can do that in a situation like this automatically. That would be your natural reaction.
Hope you will find it useful to learn how to escape, trap, and counter-attack in a situation like this. Thank you so much for reading this post.
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