[Poem] Yoga

 

I breathe in, I breathe out,

I focus on my breath.

I stretch my body, I feel the burn,

But I know it's good for me.

 

I move through the poses,

One by one, slowly.

I listen to my body,

And I let it guide me.

 

I feel my mind clearing,

My thoughts becoming still.

I am present in the moment,

I am at peace.

 

Yoga is more than just a workout,

It is a journey to self-discovery.

It is a way to connect with my body,

And my mind, and my soul.

 

Yoga is a gift,

One that I am grateful for.

It is a way to heal myself,

And to live a more balanced life.

 

Thank you, yoga,

For everything you have given me.