Physical problems that may arise in the summer

[source](http://www.amar-sangbad.com/images/news_picture/87187-hot-weather-amarsangbad.jpg)Have a great impact on the health of the hot people. Studies have shown that people's health problems are more likely to occur during the summer. So if you are not careful then you can read it at any time. Commonly the health problems that may arise in the summer. Dehydration: There is plenty of sweating in the body. In the absence of necessary water, this can occur in the body. There is a lack of water or lack of electrolytes as well. At this time the body cells will have plenty of water to keep it alive. Meal saline can be eaten to meet the lack of electrolyte. If the water is low in the urine, then the urine will be yellow and the amount will be less and it will burn. As long as the urine gets normal color, then enough water will be eaten. Water can be eaten with other liquids such as fruit juices. Hitstroke: Many people in unbearable heat can be lost. If someone is absent, that is, if he is a hitstroke, he will be taken to a cool place as far as possible. The clothes of the pen should be loosened, so that enough air can reach the body. The patient should not be surrounded. The patient may be given light massage. The patient will have to give cool water to the mouth. The patient will have to eat glucose and food saline. Skin problems: There can be many problems in the skin of keen sunlight. During this time, the sun's ultraviolet rays break through the skin and cause danger to the cells. The skin may fade with blisters on the skin. Girls may change the color of lip. Someone's lips are irritable. So, when you go out of the house, sunscreen cream must be eaten on the skin. The cream should be sure to wear the sun protection factor or the SPF. SPF 15 is enough for our country. One tea spoon in the face and two teaspoons of sunscreen cream or lotion in the whole body. It is better to wear sunglasses in the eye. The hood will always be raised in the rickshaw. Identity of intelligence by avoiding colored clothing and black clothes. Better for warmer clothes as well as in warm colors or white colors. In the summer, sweating may cause fungal infections in the body. Sweat spreads on the various folds of the body, especially in the groin, finger spots and genital herpes and thereby fungal infections. So, to avoid fungal infections, sweat can not be allowed in the folds of the body. If needed, anti-fungal powder can be spread in these places. The underwear and socks should be cleaned daily.