Keep it in iftaa flour

[source](https://www.bd-pratidin.com/assets/news_images/2019/05/09/thumbnails/082433_bangladesh_pratidin_ata.jpg)A very popular and popular fruit in Bangladesh. It is assumed that it has been named after due to the fact that it is a little salty. However, its name in Hindi is 'Ram Fala'. It is known that the American tropical and native Indira of the West Indian islands. The nutrient rich fruit is found in 100 grams of sugar, 25 grams of water, 72 grams of water, protein 1.7 grams, vitamin A 33 IU, vitamin C192 milligram, thiamine 0.1 mg, riboflavin 0.1 mg, niacin 0.5 mg , Pentothanic acid 0.1 mg, calcium 30 mg, iron 0.7 mg, magnesium 18 mg, phosphorus 21 mg, potassium 382 mg, Sodium 4 mg. Aataphal filled with a good role in keeping our body healthy. Let's know about the benefits of medicinal herbs. 1. Increase digestion Phosphorus in the atoms helps in enhancing the dietary digestion of food. Increasing dietary digestion and removing stomach problems. So those who have digestion problems, they will get many benefits if they eat these flour fruits. 2. Raise sight Ataphale has Riboflavin and Vitamin C. And due to the presence of these vitamins, the eyesight increases. In that case, there is a lot of useful results. The eyes of people who eat their fruit, they will benefit from your eyes. 3. In the mood The juice of the root of the root of the root of the root of the seedlings should be eaten with 20/25 drops of 7/8 teaspoons of milk, but it is better to have goat milk. Or the root of the root of the root of the root of the tamarind 200 mg of food once or twice. By 2/3 days the dose will be better. 4. To strengthen the bones Due to the abundance of calcium, there is plenty of calcium. The potato fruit is capable of providing adequate calcium in order to keep body bones strong and strong. Therefore, the bone should be eaten fruit to strengthen the bones. 5. When the dullness of the blood decreases If there is no cold in the cold, then the amount of raw Atapril yeast juice 2/3 teaspoons in the morning and two times in the afternoon, the dull feeling of blood is solved. Again, if the juice is not possible, then the ripe egg will still play. 6. Hair and skin care Due to the abundance of Vitamin C, which protects against a high quality antioxidant and free radical control. Besides, the aging of the skin is delayed. Vitamin A contained in it is very useful for eyes, hair and skin. 7. Inappropriate condition Children, young people, young age, any age, in this case mixed with juice mixed with a little milk of 2/3 teaspoon milk, gradually reinforcing nutrition and poisoning. Potassium juice is very useful in poor nutrition. 8. Lice If you are lukewarm on the head, take two teaspoons of onion juice with 2/1 teaspoon of water and keep it on for a while, lice will die. If you do not go out in a day, you will need to put it again after 2/3 days. Besides, if the leaf is bite, the lice will die. However, it should be used carefully so as not to be seen in the eye, the eyes will get irritable and red becomes red. Moreover, after adding this juice, it should be done without turning around. But first it is good to mix half a tablespoon water. 9. Blood-type seizures Ataphela chestnut juice is used as a blood energy enhancer. Due to low blood pressure, sometimes blood flow with vomiting, it seems normal to stop, and others do not even tell Agnir. In this case, the pata flour juice will be reduced to 2/3 teaspoons of food. Some of them have a burning sensation in their bodies, and if they play Atapham, they will also be gone. 10. To supply minerals Ataphalle provides DNA and RNA synthesis of the body, Magnesium, Vitamin C and minerals for energy production. 11. To prevent heart disease Ata fruit magnesium helps in the prevention of muscles and prevent cardiovascular disease. Potassium and Vitamin B6 control high blood pressure and helps reduce the risk of heart disease and stroke. 12. Disease prevention Highly antioxidant at Ataphelles strengthens the immune system. It also helps to keep you healthy by running out of disorderly diseases. Apart from this, athaphalera food remedies prevention of anemia.