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Agoraphobia.
Agoraphobia (ag_uh_ruh_FOE_be_uh) Is a type of anxiety disorder in which you fear and often avoid places or situation that might cause you to panic and make you feel trapped, helpless and embarrassed.
With agoraphobia,you fear an actual or anticipated situation, such as using public transportation, being in open or enclosed spaces, standing in line or being in a crowd, the anxiety is caused by fear that there's no easy way to escape or seek help if intense anxiety develops.
People with Agoraphobia often have a hard time feeling safe in any public place, especially where crowds gather. you may feel that you need a companion, Such as a relative or friend, to go with you to public places the fear can be so overwhelming that you may feel unable to leave your home.
Agoraphobia treatment can be challenging because it usually means confronting your fears, But with talk therapy (psychotherapy)and medications, you can escape the trap of Agoraphobia and live a more enjoyable.
Typical Agoraphobia Symptoms include;
Fear of being alone in any situation
Fear of being in crowded places
Fear of losing control in a public place
Sense of helplessness
Over dependence on others
In addition the victim may have signs and symptoms of panic attack, such as;
Rapid heart rate
Excessive sweating
Trouble breathing
Feeling shaky, numb or tingling
Chest pain or pressure
Light headedness or dizziness
Sudden flushing or chills
Upset stomach or diarrhea
Feeling a loss of control
Fear of dying
Panic disorder and Agoraphobia
Some people have a panic disorder in addition to Agoraphobia, panic disorder is a type of anxiety disorder in which the victim experiences sudden attacks of extreme fear that reach a peak within a few minutes and trigger intense physical symptoms (panic attack).It might seem like totally loosing control, having a heart attack, or even dying.
Fear of another panic attack can lead to avoiding similar circumstances or the place where it occurred in an attempt to avoid future panic attacks.
When to see a doctor.
Agoraphobia can severely limit your ability to socialize,work, attend important events and even manage the details of daily life,such as running errands.
Don't let agoraphobia make your world smaller,Call your health care provider if you have symptoms.
Causes.
having panic disorder or other phobias,or experiencing stressful life events may play a major role in the development of agoraphobia.
Risk factors
Agoraphobia usually starts before age 35,but older adults also can develop it.women are diagnosed with agoraphobia more often than men are.
In addition to having panic disorder or other phobias, agoraphobia risk factor include;
Having a tendency to be nervous or anxious.
Experiencing stressful life events such as abuse, the death of a parent or being attacked.
Having a blood relative with agoraphobia.
Treatment and drugs.
Agoraphobia treatment usually includes both psychotherapy and medication.it may take some time but treatment can help you get better.
Medications.
Antidepressant and Anti-anxiety medications are often used to treat agoraphobia and panic symptoms that frequently accompany agoraphobia. you may have to try several different medications before you find one that works best for you.
your doctor is likely to prescribe one or both of the following;
Antidepressants.
Anti-anxiety medications.
Coping and support.
Stick to your treatment plan
Try not to avoid feared situations
Learn calming skills
practice relaxation techniques
Avoid alcohol and illegal drugs
Take care of yourself.
Thanks for your time here.
2.654 SRY