We eat the amount of food daily according to our needs i.e. we eat as much food as we can eat every day as a result of which our body is very good but we often waste food i.e. we waste that food by taking the food we cannot eat We should never do that.
There are some countries in the world where the people live on one meal a day, that is, they do not get three meals a day. Food is wasted in big hotels and where we don't eat yet at home or in hotels.
Wherever we eat we should take as much food as we can eat and we will not take more food as a result we will be able to reduce our food wastage as a human being it is everyone's responsibility that I should never waste food.
It would be very difficult for us to survive without eating for a day, so many people in the world eat a lot of food in one meal. They are making a living so seeing this we must never waste again so we all don't waste food.


