Eating fruits and vegetables is good for our body

![images (1).jpeg](https://serey.io/imageupload_data/787371fde2e87a24727f25795d7e7a935808817d) [Source](https://www.google.com/search?q=%E0%A6%AB%E0%A6%B2+%E0%A6%93+%E0%A6%B6%E0%A6%BE%E0%A6%95%E0%A6%B8%E0%A6%AC%E0%A6%9C%E0%A6%BF+%E0%A6%86%E0%A6%AE%E0%A6%BE%E0%A6%A6%E0%A7%87%E0%A6%B0+%E0%A6%B6%E0%A6%B0%E0%A7%80%E0%A6%B0%E0%A7%87%E0%A6%B0+%E0%A6%9C%E0%A6%A8%E0%A7%8D%E0%A6%AF+%E0%A6%AD%E0%A6%BE%E0%A6%B2%E0%A7%8B&prmd=vni&source=lnms&tbm=isch&sa=X&ved=2ahUKEwi6jeaf4MXhAhVxG6YKHan9BrUQ_AUoA3oECA0QAw&biw=360&bih=528&dpr=2#imgrc=zV7ZHyG5HvIqCM) To keep fruits and vegetables in our food list every day. There are many who eat less vegetables. If we play less vegetables, we may experience various types of diseases. Fruits and vegetables are very beneficial for our body. So we have to eat regular fruits and vegetables. We can eat all these foods as much as possible. Doctor always tells us to eat more vegetables. Green vegetables have a lot of market value now. And most of our people are poor. So many people do not eat vegetables by spending more money. So, due to lack of our vegetables, various types of diseases occur. Besides, our country has a lot of different types of fruit prices. Many people can not buy enough fruits due to the shortage of money. But some of the seasonal fruits are slightly lower. The gateway to eat enough fruits and vegetables to keep all of us healthy.

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