What is the Capsicum to eat?

Capsicum or sweet pepper is being developed in various parts of the world since a large number of years back. Capsicum is accessible in red, yellow and green shading. The other name is Bel Piper. https://i.ibb.co/NTvW16K/http-prod-static9-net-au-media-Network-Images-2017-06-20-08-23-170620coach-capsicum.jpg image source - [Click Here](https://coach.nine.com.au/2017/06/20/08/23/red-green-capsicum-health-benefits-vitamin-carotenoid) A 100 gram capsicum contains 860 milligrams of protein, 4.6 grams of starch, 1 decimal 70 mg fat, 80 mg nutrient C, 370 IU nutrients. Aside from this, nutrient A, Vitamin K, Vitamin B6, Thiamine, Leiboflebis and Folic Acid are accessible for a little measure of Vitamin A. The mineral substance contains 10 milligrams of calcium, 380 milligrams of iron, 175 mg of potassium and 20 mg of phosphorus. In addition, zinc, copper, manganese and fluoride are accessible in little amounts. Whatever works # Capsicum is very gainful to keep skin clean, it ensures skin rashes and skin break out. The capacinus of # kept the relationship of DNA to interface with the disease causing fixings. Along these lines it neutralizes malignant growth. # Capsicum is free from any agony. Headache, sinus, contaminations, toothache, osteoarthritis and so on work to expel torment. # Capsicum attempts to meet the abundance calories of the body. Thus, the load that increments from high fat declines. Capsicum is extremely powerful in counteracting # C infection (because of ocean disorder), intestinal sickness, fever and so forth. # Available in Alkaloids, Floboids, Canines and so on. Alkaloids go about as mitigating and enemies of oxidants. Canin is utilized to treat gut malady. # Vitamin-C recovers mind tissue; Organizes the bones of the body. It averts maturity visual deficiency. # Lycopin works in avoidance of prostate malignant growth, cervical disease and ovarian malignancy. [My post](https://main.weku.io/community-main/@mamunkhan/what-is-the-capsicum-to-eat)