The wind

**Technique:** Sit straight in the Padma. Presently fill the midsection by drinking the air to take the lips and gradually take the lips to your lips. Also, in the meantime leave the breeze with your mouth. Along these lines practice Dhoti 8/10 times. https://i.ibb.co/KxPM8QG/2.jpg Image source - [Click Here](http://www.hotelroomsearch.net/thailand/the-wind) **Points of interest:** Cooling cleans the body. As indicated by the Yoga Sastras, the Vetars disposes of a wide range of illnesses and expands hunger. Expands the excellence of face.