Dates and milk : A perfect Diet for Ramazan...!

Hello everyone ,
How are you all ? I hope everyone is fine and doing great in their life.

Today is the fifth day of Ramazan and i am here to share my diet that helps me fast easily. If you also fast then you can try what i am about to share in this post.

So anything you eat just add two to three dates and a glass of milk to your diet.



It will definitely help you boost yourself up and give you a good amount of energy to fast all day long. you can try it out and see it yourself.

Prophet muhammad P.B.U.H has told us the advantages of eating dates and we have that reason as well to try and add dates to our diet.

The picture i have shared today has Ajwa dates the one that are known to be the best dates in Saudi Arabia. Anyways you can try any dates that are available at your location and it should help.

That's all for now , i will write something later today as well.

Thank you