Continued with the exhibition exercise. Today is supposed to be the last day, but it’s been extended to Friday. Didn’t know sitting still could make someone so tired. People who sit in the office all day really do well. I don’t like walking about, but sitting at one point for long is stressful. Took the shot at 4:40 am when I got out. Set my alarm to wake up at 4:35 am. I need to make about 8mile ride to where I’m stationed but because of traffic, I need to leave home before 6am if I’m to get there before 7 am. That’s all for today and we see what tomorrow brings. 

Height 178 cm		Weight 78 kg		Body Fat %
Waist cm		Thighs cm		Chest cm