Of course there is nothing more enjoyable to break the fast with this one ice. Besides being fresh,

Iftar is a time for Muslims and Muslim people to cancel the fasting they have done that day.  In addition to the intention of fasting that has been done at the beginning and several other fasting pillars, the time to break the fast is also one of harmony that must be done. It is illegal for a Muslim to fast without breaking the fast at the right time. At this time, we usually wait for the most, don't wait. Various food recipes, takjil recipes and iftar drinks are certainly prepared to welcome him. This time we will provide a variety of practical, healthy and delicious iftar menus for the family. Oh yes, before eating a variety of dishes, do not forget to read the prayer to break the fast first.  Time does run very fast and we cannot control it. It doesn't feel right, it turns out that in a few days we have entered the fasting month. The month awaited by Muslims all over the world. Various practices, prayers and daily activities can be a great reward. Starting from the intention of fasting, sahur, prayer, dhikr, breaking fast and others. In addition to the terms of harmony, of course we must prepare a good physical.  For this reason, nutritional intake when we prepare the sahur menu and the iftar recipe menu must be considered. Recipes for fasting drinks must also be considered the nutritional content so that our bodies return to fresh For this time, we will give some inspirations to the recipe menu to open practical, healthy and simple ways to make it. To make a practical fast-breaking menu easy for families at home, there must be some important things to consider. Not only practical and easy, isn't it. Health factors must also be considered. Do not let the various kinds of food that we cook from the inspiration of the recipe for breaking fast instead make stomach ache. Or even make our stomach feel full so it is lazy to move or pray in congregation and tarawih. Here are some useful tips when we prepare food for iftar at home.  When you first drink, try the warmer temperature. Because the human body is basically warm so that the body does not need to adapt to the drinks we consume when breaking the fast. Eat foods that have natural sweetness. This intended natural sweetness is derived from nature, not from sweet sugar or syrup. Natural sweetness in dates or fruit can restore energy lost during the day. Avoid foods that are fried in large amounts of oil for a long time. Fried food or snacks are very appetizing indeed. But when breaking the fast it should be avoided for the health of our own throat. Don't break your fast with any coffee drinks that contain soda. Especially for friends who have heartburn. This really must be avoided. Eat an iftar menu that contains high fiber and high carbohydrates. This type of iftar food is great for the body and makes us not hungry fast. The most important thing is not to eat or drink too much. Just enough. Read the prayer iftar before starting drinking or eating first. There are many variations of Indonesian recipes that we can make for the recipe menu for breaking fast later. Starting from recipes for beef, chicken, eggs and more. Of course it is better indeed if we present a varied iftar menu to overcome boredom. Most importantly, the various recipes for breaking fast must be healthy and highly nutritious. For the idea of ​​delicious and delicious cuisine and easy ways to make it for breaking the fast with family there is below.  Of course there is nothing more enjoyable to break the fast with this one ice. Besides being fresh, this break-fast menu is also healthy. the original coconut water content can restore lost body ions during the day. There are several kinds of coconut ice recipes that can be made easily at home, such as ice, coconut, palm sugar, kopyor and other coconut. The recipe can be seen here, Es Kelapa Muda.