S27W1; Physiofit; Pain-free Challenge"

Today I am happy to participate in a great competition. Today's competition is very important, I am happy to participate in the S27W1; Physiofit; Pain-free Challenge competition in the first week of the STEAM Learning Challenge Season 27. For this, I would like to thank the director of this competition a lot.



Task 1: First you have to share your knowledge about pain, it's type and pathology.

Pain is a warning that comes into the body and warns people, that is, it tells us about a problem that has arisen in your body, so you are feeling pain. And when we feel such pain, we understand that there is a problem in our body or that we are feeling pain due to an injury. Basically, pain is felt due to a problem in the body. And pain is a kind of discomfort that is caused by an illness or injury.

Pain is usually divided into two parts;

Acute pain
Chronic pain

Acute pain
Acute pain is basically what is felt due to general pain, and it does not last very long and is cured in a short time or a few days. For example, you may feel pain in your neck due to carrying a load, and this is acute pain, it does not last long and it can be easily cured through first aid, that is, exercise. Again, many times while playing, we feel some pain in our legs which is acute pain, it usually gets better after exercising for a few days. However, it should be remembered that if acute pain does not heal in a few days with first aid, then you should consult a doctor quickly, otherwise it can turn into chronic pain.

Chronic pain
When you feel pain in the body for six months or more, and it does not heal easily, then you should understand that it is chronic pain. And this is called chronic pain. You may feel a lot of pain due to bone loss in the joints and spine, then you need to exercise regularly and take regular treatment and advice from a doctor. Due to chronic pain, our mind and mentality are completely destroyed, and we do not feel like doing anything, so to get rid of chronic pain, it is very important to consult a doctor and seek advice from experts.

Pathology
Pain is an uncomfortable feeling in human life. When our body is injured or burned or feels any other pain, then the painful area of our body becomes red. If we treat it quickly through medical science, then it can easily get better. And if we leave it untreated, then its pain will turn into chronic pain. And there can be many uncomfortable consequences. So if we can eliminate acute pain seriously through various primary treatment or exercises, then it will be very beneficial for us.