Stress is a heavy burden,

It can weigh us down,

But there are ways to manage it,

And find our inner crown.

 

Take a deep breath,

And let go of the tension,

Focus on the present moment,

And find some relaxation.

 

Exercise your body,

And nourish your soul,

Spend time with loved ones,

And let your worries go.

 

Practice mindfulness,

And be kind to yourself,

Stress is a part of life,

But it doesn't have to control your wealth.

 

So manage your stress,

And live your life to the fullest,

You are stronger than you think,

And you are truly the best.