The wedding season has come. During this time, the people of the house are busy with various things including decorations, jewelry, entertaining guests. But the most importance should be given to the emotional state of the bride and groom. Everyone has to stand by to prepare the emotional state of the future bride and groom.

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Stress can be felt before marriage due to various reasons. How will the life partner be, how will the in-laws be, whether they will be able to present themselves properly or not these things are on everyone's mind. However, the mind should be prepared by following some things at the end. Know about mental preparation for marriage-

1. Take care of your mind before marriage. Try to be cheerful. All worries of life should be removed. You can do makeup to pass the time. It will reduce stress, and skin and hair will also be beautiful.

2. The risk of marriage is not less. There is a lot of pressure on the bride. Whenever you feel stressed, take a break from work for a while. Sit on the porch with coffee or tea, call a dear friend or future spouse, or spend time alone. Listen to favorite songs.

3. Spend time with your family before moving to a new environment. Take time out to eat out, plan the wedding together, share responsibilities.

4. Sleep is the key to health. Your restlessness will increase when you wake up at night. Try to stay away from all devices before going to sleep, drink a glass of milk if possible.

5. Friends are like oxygen of life. So you can come out in an open environment to remove mental instability. Talk openly. Plan your wedding with them for your wedding, henna evening.

6. If you have negative thoughts about marriage, seek the advice of a counselor. You cannot be happy in married life if you have such attitude. So do counselling, consult a psychiatrist if necessary before marriage. It will easily overcome anxiety or fear before marriage.

7. Before getting married, the couple should have an open discussion about their financial security. Because most of the divorce cases are based on financial issues. So talk about your salary, debt, assets, investments etc. with your future spouse before marriage.

8. Forgiveness is one of the keys to a successful marriage. Live with each other by forgiving the minor mistakes of the partner. So be prepared for this in advance. Otherwise there will be misunderstanding, bitterness and distance towards each other later.

9. Every family has different rules, manners. Both should cooperate in these cases.

10. Both in love or arranged marriages, the boy and girl should be respectful of the relationship. Both should have the mindset of getting along with each other's families.

Physical preparation of the bride and groom is also very important before marriage. Before marriage, the age of both is more or less, physical height, weight, blood pressure etc. is known through tests. In the case of girls, it is also known whether all vaccinations including hepatitis and physical problems are given or not. Apart from this, a definite idea is also available about whether any of them is addicted to smoking or any other drug. So before getting married, both boys and girls should undergo medical checkup to avoid shame and lead a happy life.