If such symptoms occur, consult a doctor. Apart from expert advice, there are some home tricks that you can rely on.

Vitamin D is a very essential element for the body. Lack of this vitamin can cause several diseases in the body. Many people are plagued with this problem these days. According to a recent issue of Tata 1 mg, 76 percent of people in the country are deficient in vitamin D. Not only women, men also lack this vitamin. This vitamin is basically known as sunshine vitamin. Vitamin D helps to increase immunity (Immunity Power) and increase the performance of bones and teeth. Not only that, this vitamin also helps in controlling mental health and digestion. Lack of vitamin D causes burning mouth syndrome in the body. What are the symptoms of vitamin D deficiency in the body? Let's find out…

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Vitamin D Deficiency Symptoms: Burning Mouth Syndrome: Deficiency of this vitamin causes sores on the tongue. This is called burning mouth syndrome. The tongue is sore. And there is unbearable burning. Also the mouth becomes dry and sometimes there is no taste on the tongue. If such symptoms occur, consult a doctor. Apart from expert advice, there are some home tricks that you can rely on. Put ice cubes on the face for severe pain. And can also eat sugarless chewing gum. But this disease is not only due to lack of vitamin D. According to the research of the US National Institute of Dental and Craniofacial Research, this disease can also be caused by hormonal changes in the body, mental fatigue, acidity. Burning mouth syndrome can also occur as a side effect of blood pressure medications.

Common symptoms: Vitamin D deficiency causes fatigue in the body. Pain in hands, feet and muscles. Vitamin D Supplements: Sunlight is one of the best sources of vitamin D. If the body is deficient in this vitamin, apply sun on the body. Along with that regularly eat milk, chickpeas, curd. Eat boiled eggs, mushrooms and more vegetables.

Disclaimer: This report is for informational purposes only and does not constitute a drug or treatment. Consult your doctor for detailed information.