Talking to you about some benefits of lav and some of its photography. Benefits of lav are many. It is nutritious and digestible food that improves human health. Gourds are excellent sources of folate, vitamin C, vitamin A, calcium, potassium and magnesium.

 It can help prevent diabetes, heart disease, cancer and cholera. In addition, gourd can be beneficial for skin and face care. Gourd is a nutritious and round green fruit that is grown in Pakistan, India, Bangladesh and other South Asian countries.

 It is a great source of tasty and digestible fruits and vegetables. It has dark and long black color in the wild, which can be caught until fully ripe. Its drawing features distinguish one from another.